Lumma Menstrual Disc

  (10 Reviews)
Our Price:  £23.99
RRP:  £29.99
Saving Of:  20%

Lumma discs are made to fit short, medium and high cervixes so no matter your size there is an option for you. Every Lumma menstrual disc comes with a string to help with removal however this can be removed if you prefer. The great thing about menstural discs is mess free period sex.

Product Information

The Lumma reusable menstrual disc is the only menstrual disc on the market which is made in different sizes, meaning you can find the perfect disc for you.  Lumma discs are made to fit short, medium and high cervixes so no matter your size there is an option for you.  Every Lumma menstrual disc comes with a string to help with removal however this can be removed if you prefer.  The great thing about menstrual discs is unlike menstrual cups they do not use suction to stay in place meaning greater comfort for you however what discs are most famous for is mess free period sex!  (more about this later).

The Lumma cup is made from medical grade silicone and has a soft texture and the round disc shape comforms to the vaginal canal walls giving you the perfect fit while preventing leaks and discomfort.

The Lumma menstrual disc offers higher capacity than a menstrual cup or tampon.  A disc can be used for light, medium or excessively heavy flows. Each disc can be used for up to 12 hours.

Which size do I need?
First you need to measure the height of your cervix. You can find details on how to do this in our article "how to measure your cervix height". Once  you know this, depending on the height of your cervix will dictate the disc you need.
Short - If you feel your cervix with your 1st knuckle inserted (up to 1½ in / 4 cm), you have a short cervix.
Medium - If you can only feel your cervix after inserting 2 knuckles (between 1½ in / 4 cm and 2½ in / 6 cm), you have a medium cervix.
High - If your cervix is more than 2½ inches away, you have a high cervix.

Sizing Specifications


  Small Medium Large
Diameter 5.3cm 6.3cm 6.8cm
Capacity 30ml 55ml 60ml

String= 6mm.  The string can be shortened with scissors or, for those who prefer not to use a string, it can be cut off altogether. To use the string correctly, you just need to hold it and pull gently until it's untucked from the pubic bone. When it's completely untucked, you can use your fingers to guide the disc outside your vagina. Very important note: The string is only to be used to untuck the disc from the pubic bone.

How To Insert

1.Squeeze the rim in the middle of the menstrual disc to form an “8” shape, maintaining the string in front of the disc.

2.Insert the disc into the vaginal canal.

3. Continue pushing the disc toward the end of the canal until you feel that it’s positioned under your cervix.

4. Push upwards on the front of the rim, securing it behind the pubic bone. Part of the silicone string will remain outside the entrance of the vagina.

How To Remove
Pull lightly and slowly with the front of the string until the rim of the disc slips off the pubic bone and lines up with the entrance to the vagina, then pull out gently with your fingers.

Contents Includes:
1 Lumma menstrual disc in your chosen size
1 Storage pouch

Mess Free Period Sex
So how do Lumma menstrual discs make “period sex” possible? Unlike tampons, pads and menstrual cups, the disc doesn't stay in the middle of the vagina canal instead they fit above the vaginal canal, right below the cervix. This higher position keeps the canal free for penetration. As you can imagine, that makes all the difference. Your partner won’t even notice the disc is there. No more worrying about “that time of the month” getting in the way of romance. Wave goodbye to the old days, and say hello to a better sex life.

Delivery & Returns

UK delivery is FREE all over orders until 23rd June #betterthanprime

We have lots of delivery options for you to choose from. You'll be given the opportunity at checkout to choose your delivery method or option. The site will automatically choose the tracked option for you initially as this tracks and insures your delivery. Sometimes when we come to pack an order, if it's unusually heavy, bulky or valuable, we reserve the right to upgrade your delivery method free of charge to another that's more secure. For example, we may upgrade your order from first class delivery to courier.

Our courier is DPD. They will email and/or text you with your one hour delivery slot so you'll know when you can expect your order to arrive. You can also track your parcel live online down to a 15 minute delivery window. Our courier is VERY reliable and is the safest and quickest option for your order.

Click here for full information

Customer Reviews
Average Rating (10 Reviews):  
Write a Review and share your opinions!

Good so far
Monday, 20 December 2021  | 

I have used this for one cycle so far. I was really looking for a cup/dish which did not rely on suction as I have a coil and have struggled to remove suction based cups before. It certainly succeeds in this respect and has been very easy to insert and remove. The only criticism I would have is around sizing. Using the guide I purchased the size suitable for a high cervix however I found it exceptionally large. I have now purchased the smallest size which fits but doesn't hold as much. Basically, I'd recommend considering width as well as depth when selecting your size.
Overall this product has worked for me so far and I will continue to use it in the future.

Was this helpful to you?  Yes  /  No

This review has not been appraised.

Not the one for me
Sunday, 5 December 2021  | 

I thought I should try a disc after a cup became unmanageable for me.
Sadly, it’s not the one for me and I had to revert back to disposable products for the first time in 2.5 years.
So so messy and the “tail” is very uncomfortable. I wouldn’t be able to cut this off because removable wouldn’t be possible.

Was this helpful to you?  Yes  /  No

This review has not been appraised.

Low cervix win!
Monday, 27 September 2021  | 

This product is a complete game changer for me. I have a very low cervix during my period and even specific low cervix cups are a struggle to get comfortable. I was weary about discs having read mixed reviews, but thought it was worth a try. It was the best decision I ever made! So comfortable, a decent capacity(I'm using the medium) really easy to clean and store, and very pretty which is a bonus. I can't feel the string once it's in place which was something I was worried about. All in all I'd say they're a brilliant alternative to cups and anyone on the fence ought to give one a try!

Was this helpful to you?  Yes  /  No

This review has not been appraised.

Read all 10 customer reviews...

Welcome to The Period Lady! FREE UK delivery on  orders over £30