Saalt Soft Cup
Saalt Soft Cup
Saalt Soft Cup
Saalt Soft Cup

Saalt Soft Cup

(6 Reviews)
£20.00
£25.00
Save:
20%
Small
Regular
Brand
Saalt
Material
Medical Grade Silicone
Capacity to Rim
Sml 25ml, Reg 30ml
Capacity @ holes
Sml 20ml, Reg 30ml
Stem Length
Sml 23mm, Reg 18mm
Overall Length exc Stem
Sml 47mm, Reg 52mm
Diameter
Sml 41mm, Reg 46mm
Overall Firmness
2
Made In
USA
Product Detail

Saalt Soft Overview

Saalt Soft Cup is an incredibly popular menstrual cup and Saalt is a market leading brand.  Saalt soft menstrual cup is made with ultra soft silicone designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or any discomfort from firmer cups.

The Saalt Soft was designed in collaboration with cup experts "Put A Cup In It" over a million menstruators. They helped design a cup that is a perfect shape but also more comfortable than other cups. The Saalt Cup has been designed to be a softer cup but also a premium cup with multiple seal points to prevent leaks and a soft flex stem for ultra comfort.   The Saalt Soft is the best selling Saalt cup from the Saalt range.

The Saalt cup is worn internally like a tampon, but collects—rather than absorbs—your period. The Saalt menstrual cup stays in place by creating a seal between the cup and your vaginal wall. Once your cup is filled, you simply empty, rinse, and reinsert the cup for another 12 hours of protection.

Saalt Soft's velvety soft finish, rounded transitions, and proprietary bulb shape makes it easy to insert and open, ensuring a seal so comfortable that you forget it's there.

Saalt Soft Cup Sizes

The Saalt Soft cup comes in two sizes and capacities as follows:
  • Saalt Soft Small: 2 to 3 tampon capacity
  • Saalt Soft Regular: 3 to 4 tampon capacity

Features

The Saalt cup offers you:
  • 12 hours of protection day & night
  • Super Soft and Flexible
  • Beautiful natural grey to help conceal stains
  • Gentle design for bladder or vaginal sensitivity
  • Especially designed for people who have had discomfort with firmer cups
  • Premium soft cup made from 100% medical grade silicone
  • comfortable & reliable
  • chemical & toxin free
  • Vegan & cruelty free
  • better for your body & the environment

Contents

These Saalt cup packs Includes one cup + one carry bag.

Material

The Saalt soft cup is made from ultra soft silicone formula

The Saalt Cup Story

The Saalt story begins with Cherie,  the CEO and co-founder. She has a period and 5 daughters. You could say, she gets period care.

Saalt started with a phone call Cherie made to an aunt in Venezuela, where pads and tampons had not been available in stores for years. She immediately thought of her daughters and what she would do if she found herself in the same situation. The dependence she and others had on disposables kept her up at night.

Three months later, Cherie was sourcing reusable menstrual pads for hundreds of friends. (These kinds of things are Cherie’s idea of a hobby. Not joking.) When she went to source a bulk order of menstrual cups, she couldn’t find one that met her ideal criteria. So she started custom designing her idea of the perfect cup.

Hand sketched drawings turned into fourteen design iterations, and in February of 2018, Saalt launched with the Saalt Cup and the vision of making cleaner, more sustainable period care accessible to everyone.

Why is the company called Saalt? The name Saalt represents something that is natural and essential for our bodies. We believe the best approach to period care should be just as natural, distinct, simple, and elemental.  

 

Cups FAQ's

What is a menstrual cup?

A menstrual cup is a reusable device worn inside the vagina that creates a seal against your vaginal wall and collects menstrual blood rather than absorbing it like a tampon. Menstrual Cups come in all shapes and sizes and most commonly are made of medical grade silicone. They are just as safe as tampons but most importantly they are more comfortable and make your period easier to manage.

Are menstrual cups messy to use?

Menstrual cups collect menstrual fluid and blood. I empty mine while sitting on the toilet or in the shower meaning I get very little to no blood on my hands. The blood is sitting inside the cup and when you take the cup out it's not tipped upside down until it's fully removed.  When I take my cup out at home, I tip it down the toilet between my legs and then as my sink is too far from my toilet I wrap it in a piece of toilet paper so I can lay the cup on the shelf while I wipe. I then take the cup to the sink, rinse with warm water and pop back in. You can use a cup cleanser to clean it every time or save that for the end of your cycle.

I've got an average flow so only need to empty it morning and evening so I'm normally at home. More details are in our separate article "can i go to the toilet while using a menstrual cup."

Can my menstrual cup get lost in me?

ABSOLUTELY NOT!  Your cervix (opening to your uterus) blocks the way for anything to get past (apart from sperm).  If your cup goes to high and you can't reach it bear down like you're straining to poo and it will move down (doing this while sitting on the toilet is particularly effective.  Once it moves into reach push on the sides to make it change shape and break the seal and pull it out.  I've got a high cervix but it's never gone so high it can't be reached. 

Is it uncomfortable to use a menstrual cup?

You shouldn't be able to feel the cup at all once it's in place.  If you can feel it, it's not inserted properly or you need to trim/cut off the stem.  If it's definitely in place and the stem has been trimmed then it's possible that it's not quite the right cup for you. It will still work but isn't the optimum cup for you.  Read our article on "choosing a menstrual cup."   We also have a "menstrual cup comparison chart" to help you find the perfect one for you.

Do I have to remove the menstrual cup when I go to the toilet?

No. You can go to the toilet as normal when wearing a menstrual cup. Some people prefer to remove their menstrual cup for a bowel movement but the choice is yours.

Does a period cup smell?

Absolutely NOT. Blood doesn't smell until it comes into contact with oxygen so unlike pads there won't be a smell as it's worn internally.  If you leave your cup in longer than 12 hours when it's removed there might be a slight smell but this will go with the blood being tipped away.

How often do you need to empty your menstrual cup?

This varies on your flow but on average 8-12 hours wear time is normal. Day 1 is more likely to be changed more frequently than the rest of your cycle.  If you have a very heavy cycle you may need to change more frequently. Remember menstural cups hold MORE than a tampon. 

Personally most months I can put the cup in after a morning shower and I don't need to change it until the evening. On day 1 sometimes it feels "heavy" there so I'll change it after about 8 hours.  A colleague has exceptionally heavy periods and day 1 and 2 they'll be changing every couple of hours on day 1 but this is far less than they had before they used a cup. 

Cups come in different sizes so change frequency is also influenced by the capacity of the cup.  Read our full article "How Often To Empty Your Menstrual Cup."

Can I put a menstrual cup in before my period starts?

YES!  This is one of the things I most love about my cup.  I've always had an irregular menstrual cycle varying from 5 weeks to 12 weeks (although much improved years ago having taken Agnus Castus).  I now use a period tracker so I get an estimated date from the app so when it's getting close I start using a menstrual cup and pop it in the morning just in case.  At the end of the day I check and I'm either still fine or surprise it's started!  No being unexpectedly caught out or stained underwear.  Using the cup was a real game changer for me with my irregular cycle. Full Details are found in our article "Can I Put My Menstrual Cup In Before My Period Starts."

I can't use tampons so would a menstrual cup NOT work for me too?

Absolutely NOT.  I have never been able to use tampons I just can't get them in right, too drying and irritating on putting in and removing, I can always feel them. However with a cup from the very first time it was perfect. Easy to get in and doesn't need to be positioned high as tampons.

The risk of toxic shock syndrome is lower with a menstrual cup than with tampons, but it still exists. Do not use any internal vaginal sanitary products if you have had TSS before. 

A cup doesn't absorb vaginal moisture so it doesn't dry you out, they are comfortable and can't be felt once correctly in place.  Life changing is how I describe my cup! More details in our full article "Can I Use A Menstrual Cup If Tampons Don't Work For Me."

Can you have sex with a menstrual cup in?

NO.  The cup will seal your vaginal canal. I have read cases of people who supposedly did leave it in and he slipped by the side but seriously I can't even begin to imagine how this worked out with a standard regular cup. See our Separate article on "Sex and Menstrual Cups." However menstrual discs are designed for mess free penetrative sex in mind so there are options for you.

I have an IUD can I still use a menstrual cup?

Yes you can but you have to be really careful with the strings. You must make sure you break the seal before you take it out so there is no pressure put on the strings. Full Details In Our Article "Menstrual Cup and IUD."

Can I swim with my menstrual cup in?

Yes absolutely.  No chance of any leaking blood down your legs, any escaped strings. I do find that some water leaks into the cup which comes out when the cup is removed. This is fine and if you weren't wearing a cup water would get into your vagina anyway.  I always empty my cup after swimming. Full Details In Our Article "Can I Go Swimming With A Cup?"

Can I exercise with my menstrual cup in?

Yes you can, I regularly run with mine, exercise classes and the gym. You will find a firmer cup is better for exercise than a softer cup as it holds it's shape better.  However I do find that if I'm lifting weights especially on a leg day with squats my cup moves down slightly from the bearing down. Choosing a firmer cup can help minimise this. On heavy flow days you may like to have back up of period underwear such as period pants as well. There is more information on all options for exercise in our article "Exercise & Reusable Sanitary Protection."

I have a weak pelvic floor can I use a cup?

Yes you can. You will find a softer cup such as the Saalt soft cup will be a better choice for you.

How much money will my menstrual cup save me?

This very much depends on how much you currently spend on period products. While some people may only use one box of tampons at a cost of just £2.10, someone else may need heavy pads and to change hourly. We have based our figures on those provided by Channel 4 Fact Check. They estimate that on average £10 per month is spent on essential products like pads, tampons and liners. 

Over the course of 10 years (how long the average cup lasts) the average spend is £1200! If you are at the lower end of the scale and only need one box of tampons per period then your 10 year spend would be £252. 

Menstrual cups costs about £25 making you a huge saving. Even on the lowest figures, you would make your money back within a year.

Customer Reviews (6)
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6 Reviews:

Great cup
Rating:
28 July 2023  | 

After having a baby my mooncup was no longer suitable. Settled for a Ruby cup but time came to invest in a new one, decided on the SAALT soft cup. It's great, usually need to spend time getting the fit right etc with a new cup but I trimmed the stem and it was perfect. The actual cup shape seems wider and more bulbous than others I've used so I was dubious as to it being comfortable but it's great. Definitely recommend. Cute bag too.

 
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works well
Rating:
02 July 2023  | 

I am very happy to have come across this site. I couldn't find a cup that worked after I'd had my child and have almost given up. But after very good advice from the period lady team, I ordered the soft saalt cup and it works perfectly well. I would very much recommend this cup and this website.

 
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Great recomendation
Rating:
14 May 2023  | 

After finding my usual cup uncomfortable I filled in the questionnaire with my new needs and issues and the soft saalt cup was recommended. I've found it great to use qnd the ladies are so knowledgeable! Such ann amazing service thankyou ❤

 
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